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Opti Mag 7 – 7fach Magnesium für Nerven, Muskeln & Energie Größe:60 Kapseln we recommend a quantity of we recommend a quantity of 300–600 mg daily (equivalent to 3–6 capsules as needed) Magnesium contributes to the normal function of the nervous system and may help relieve muscle tension—often a contributing factor in headaches Personen mit einseitiger Ernährung oder hohem Koffein‑ Stresslevel Üblicherweise 2–3 Kapseln täglich mit Wasser
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